Beginner’s Mind is a wellness studio that promotes healthy lifestyle through corrective exercises routines, multi-sports performance, natural beauty, and nutrition. We have been training, treating and educating clients with successful results since 2003.
Balance is the way. It is a priority to understand and be connected with your physical body to be in balance with your lifestyle.
We created a method based on four pillars of wellness:
Posture – Flexibility – Balance – Agility
Posture goes with the foundation of Earth (your alignment), Flexibility connects with the power of water (your ability to move, with no pain), Balance flows like air (your coordination) and Agility moves and changes like fire (your lizard brain at its best).
The Beginner’s Mind method is simple, effective and unique.
The Beginner’s Mind method of natural beauty supports the Whole U. The method has a daily quality nutrition discipline, a skincare routine to empower the skin to work efficiently on it’s own. A combination of quality products to supplement the current weaknesses.
Please let us know if you have any questions, our goals is to provide a great service to you.