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Articles listed under: Body thinking

Running Simplified

Running Simplified

Suspended Universe

Suspend Assist Invert Resist

Amy Cuddy takes a stand

This is a New York Times article worth of reading click the link bellow to see it. Share it if you think it can help others Science proving benefits of conscious posture.

Kids of a triathlete

Being a parent is not easy, and having multiple kids makes even more challenging. If you feel your life is boring, fill it up with excitement. Get married, have kids, or just sign up for a triathlon. The simplicity of  swimming, cycling, and running within one sport, makes Triathlon a sport for a lifetime. Start…  Continue Reading »

The WholeU

How important it is to you the health of your cells? The trillions of cells of the human body work together to form tissues, organs, and organ systems. Most of our cells daily activities have simple purposes: to extract nutrients and to use nutrients to provide raw materials and fuel to keep us alive.    …  Continue Reading »

It is never too soon to start swinging

Playful moves on a Gibbon Slackrack 300