Skip to Content

Articles listed under: body

Suspended Universe

Suspend Assist Invert Resist

Suspend Assist Invert Resist

Know you – Fascia 101

Myofascial Release

Amy Cuddy takes a stand

This is a New York Times article worth of reading click the link bellow to see it. Share it if you think it can help others Science proving benefits of conscious posture.

The WholeU

How important it is to you the health of your cells? The trillions of cells of the human body work together to form tissues, organs, and organ systems. Most of our cells daily activities have simple purposes: to extract nutrients and to use nutrients to provide raw materials and fuel to keep us alive.    …  Continue Reading »