It’s marathon season again in San Diego. Are you ready? Thousands of runners are preparing for the much-loved Rock ‘n’ Roll Marathon next month, and then there are the triathlons, half marathons, Ironman races and walks that keep San Diegans moving.
If you’re in it for the long run – or just want an informative glimpse into the world of marathon training – check out the Union-Tribune’s new online health video feature, San Diego Alive.
In this second video installment, photojournalist Peggy Peattie spends some time with Brazilian elite-level triathlete Ricardo Rodrigues. The USA Triathlon Level II-certified coach offers a few of his techniques for core fitness, recovery and running posture.