Running is a natural sport for our body. We as species have evolved and developed our body to run. Today modern society changed, and it appears as if we have no more need to run. The distractions and our bad habits are causing a disconnection, preventing us to tap into our natural ability to run.
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It is great when you feel healthy, loose, fast, attentive, calm, balanced and ready for whatever it comes. Preparation is in the past now, and all you have to do is UNLEASH. Rivals? Why? They are playing the same game you are. Use them as your pacing buddies. Time? Time will just hold you back… Continue Reading »
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